About Me!
The best journey in life is the journey back to yourself. Take a well-deserved break-in Rahul’s Shanthi healing center from the stresses of your busy day to focus on you. With a full range of professional treatments and state-of-the-art facilities, Rahul’s Spa is the ultimate rejuvenating and relaxing experience.
The Massage therapist Rahul is from the Kerala part of south India. He has studied Traditional Ayurvedic massage in Kerala since 2010, and practicing since then in Kerala, Goa and various places, He has studied international spa massage therapy at International Massage Institute, Trivandrum, Kerala, Rahul has worked as a Therapist at Kerala Sports Academy & International Golf Club, Trivandrum, with his 8 years of experience and knowledge as massage therapist Rahul has founded Rahul’s Shanthi Healing Center.
He is following his own massage techniques and traditional ayurvedic massage technique with deep tissue, acupressure, sports massage technique, reflexology, and various body stretching etc.
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Have a Look at Our
Rahul’s Massages & Treatments
CLEANSE. PURIFY. ENERGIZEÂ
01.
Rahul’s Combination of mixing massages
A combination massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, Deep tissue massage, Sports massage, Ayurvedic massage, Thai massage, Reflexology trigger point and various body stretching, acupressure including Head & Face massage etc.
02.
Sports Massage
This massage, loved by athletes, can be effectuated before, after or even during a competition. It increases the performances of the sportsman, heating the muscles, releasing the tensions and reducing the possibility of injuries to tendons and muscles. Together with stretching it helps to reduce excessive lactic acid due to intense physical activity, which provokes tiredness, cramps and pain. Besides, it increases endorphins production, which give a sensation of wellness. Â
For those who do regular physical activity, Sports massage therapy is suggested at least once, better twice a week, for loosening possible contractures.
Deep tissue Massage
03.
Deep tissue massage is designed to relieve deep muscle tension. Deep tissue massage is applied to both the superficial and deep layers of muscles and fascia.Â
- Benefits of Deep Tissue MassageÂ
- Pain relief, Relaxation, Stress Reduction,Â
- Range of Motion and Improved circulation
04.
Kerala Ayurvedic Abhyanga Massage
A daily full body warm oil massage therefore act as powerful recharger and rejuvenator of mind and body Abhyanga the Ayurvedic oil massage is an integral part of the daily routine recommended by this healing system for overall health and well being traditional Ayurvedic texts wax eloquent on benefits.
Relaxation Massage
05.
Relaxation Massage is all about relaxing it focuses on giving the client time to recover from the stresses of daily life. When you experience a relaxation massage, you can expect a treatment that involves.
- Long smooth gliding strokes that are rhythmic and flowing
- Pressure is deeply relaxing, but not painful,Â
- A treatment designed to soothe and relax you, not relieve chronic pain or other underlying ailments.
06.
Reflexology
Reflexology is a healing technique based on the theory that reflex areas exist in the feet, hands, and ears that link or refer to particular organs, glands, and other parts of the body. While, it is a form of bodywork that focuses primarily on the feet, it may be administered on hands or ears.
Benefits of Reflexology
- Reduce stress and induce relaxation
- Improve the circulation of both blood and lymph
- Provide a more efficient removal of toxins and impurities
- Allow the body to balance itself
What Are You Waiting For...
Make an appointment
Our location
Opposite Sushi Cafe ,Columb Beach Road,South end of Palolem Beach,Palolem Beach,Canacona,Goa 403702
Opening Hours
Mon-Sun: 8am-10pm
Contact
Phone:+919809903029
Email: rahulholeinone@gmail.com
